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Sleeping Well
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Insomnia treatment
Our representative publications and presentations:
2021 Insight Webinar Series
Direct to psychology for sleep disorders: Innovating models of care in the hospital and health service
Submission to the Productivity Commissions’ Mental Health Inquiry: On behalf of the Australasian Sleep Association’s Behavioural Management of Sleep Disorders Subcommittee
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Adherence to Continuous Positive Airway Pressure Therapy in Obstructive Sleep Apnoea sufferers: A theoretical approach to treatment adherence and intervention.
Motivational interviewing (MINT) improves continuous positive airway pressure (CPAP) acceptance and adherence: A randomized controlled trial.
Health belief model predicts adherence to CPAP before experience with CPAP.
Psychology service model redesign: direct to psychology and stepped care models
Practice Guidelines:
Australasian Sleep Association:
Australasian Sleep Association position statement regarding the use of psychological/behavioral treatments in the management of insomnia in adults
American Academy of Sleep Medicine (AASM):
Behavioral and psychological treatments for chronic insomnia disorder in adults.
Clinical Guideline for the Evaluation and Management of Chronic Insomnia in Adults
Links to information about Insomnia for the community:
Australian Psychological Society (APS) Insomnia disorder Community information
Sleep Disorders Australia Fact Sheets
Sleep Health Foundation Insomnia Fact Sheet
Australasian Sleep Association Consumer Information
Australasian Sleep Association Primary Care Resources
Sleeping Well - Insomnia Treatment
